Transform Your Body Eating the 
Food You Love with Only 30 Mins Exercise a Day

12 Week Coaching Program

In this coaching program I promise to:

Educate you how to eat their favorite foods and still achieve phenomenal results.
Teach you how to workout 30 minutes a day and be physically efficient.
Teach you how to be accountable and have a system in place.
Teach you simple recipes that doesn’t overly complicate their nutrition and making it easier for them to stick to.
Provide a structured, tailored exercise program for the specific needs with suitable progressions, including continuous support. 

Schedule a call for more info now

Women's Self-Defense

For more information or expressions of interest, please feel free to schedule a call
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