Jason has been involved in the fitness industry for nearly 10 years. Physical Activity became Jason’s passion well over 20 years ago once he started training in Japanese Jiu-Jitsu. After many years in the fitness industry, as well was teaching Jiu-Jitsu, Jason has been introduced and helped many people achieve their fitness goals.
Jason has competed in various martial art competitions, completing at a high level on a national scale. He is also teaching Jiu-Jitsu and self-defense at various martial art facilities.
Jason loves to give back all the knowledge he has learned and experienced over the years to help others achieve their fitness goals, whether it be weight loss, strength training, flexibility, etc., and is ready and willing to train with any and all who seek guidance in their Health and Wellness goals.
Cert III in Fitness
Cert IV in Fitness
3rd Degree Black Belt Jiu-Jitsu
Boxing Level 1
Cycle Level 1 + 2
MMA Conditioning Specialist
Help you exercise safely and efficiently
Help motivate you
Help you with technique
Monitor your progress
Adjust your exercise program in response to your changing fitness level
Offer general advice on good nutrition according to national guidelines